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Health & Wellness at InterContinental Toronto Centre

Visit our 24-hour, state-of-the-art fitness facility and enjoy the latest exercise equipment. After your workout grab a drink at the tea bar, then enjoy a swim in our 48-foot saline swimming pool, relax in our steam room or soak in our soothing salt hot tub. Guests of the InterContinental® Toronto Centre Hotel and the Spa InterContinental enjoy complimentary access to all fitness amenities.

Hotel Fitness Amenities

  • Stretch mats
  • Exercise balls
  • 4 Treadmills
  • 2 Stationary Bikes
  • 3 Elliptical Trainers
  • Chest Press Machine
  • Shoulder Press Machine
  • Pulldown Machine
  • Seated Leg Press Machine
  • Assisted Dip/Chin Up Machine
  • Dual Adjustable Pulley System
  • 2 Free Weight Benches
  • Free Weights



  • Open 7 days a week, 24 hours a day
  • Pool amenities are available 7 days a week, from 6am-10pm


Intercontinental Toronto Centre Fitness Membership
Enjoy the serenity and natural light while you maintain your fitness regimen. Become a member and you will have full access to fitness studio, steam room, salt hot tub, and 48-foot saline indoor swimming pool. Complimentary use of robes, towels, slippers, showers.
Special 15% discounts on spa treatments and retail products.
  • One Year Membership -

  • 6 Months -

  • 3 Months -

  • Day Pass -

    $25 (Full access to fitness facilities)
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